Virtual Tai Chi

Sports
Virtual Tai Chi
Tai Chi — Wikimedia Commons
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Feb 19, 2023
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Wednesday, February 22, 2023

10:00AM – 11:00AM

Description

Tai Chi is an ancient Chinese tradition that is practiced as a graceful form of exercise. It is a series of movements performed in a slow, precise manner along with deep breathing. Follow along with Suzanne over Zoom.

Suitable for:

Adults

Type:

AdultHealth and Fitness

Language:

English

Original source can be found here.

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