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North Shore Louisiana News

Friday, November 22, 2024

Floor Yoga

Description

Marie leads this floor/mat yoga class in the Covington meeting room on Wednesday mornings. You can bring your own mat and props such as blocks or a strap, or she has some for you to use. Participants should bring their own bottled water, and wear comfortable clothes that you can move in.

Suitable for:

Adults

Type:

AdultHealth and FitnessSenior Friendly

Language:

English

Wednesday, November 9, 2022 

10:00AM – 11:00AM

Original source can be found here.

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